{"id":230,"date":"2025-10-19T19:08:22","date_gmt":"2025-10-19T19:08:22","guid":{"rendered":"https:\/\/stagingen.saffrona.eu\/?page_id=230"},"modified":"2026-10-11T12:24:42","modified_gmt":"2026-10-11T12:24:42","slug":"saffron-academy","status":"publish","type":"page","link":"https:\/\/saffrona.eu\/en\/saffron-academy\/","title":{"rendered":"Saffron Academy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"230\" class=\"elementor elementor-230\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee411e4 e-flex e-con-boxed e-con e-parent\" data-id=\"ee411e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5814c0b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5814c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#saffron-topics\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore Topics<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0de4526 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0de4526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Learn, explore and experience the world of saffron \u2014 presented by Saffrona and the Saffron Academy. From Afghan tradition to modern science.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec6a874 e-flex e-con-boxed e-con e-parent\" data-id=\"ec6a874\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33f3e77 elementor-widget elementor-widget-heading\" data-id=\"33f3e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Saffron Academy \u2014 Discover the World of Saffron<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a91d7f elementor-widget elementor-widget-heading\" data-id=\"3a91d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Presented by Raihana \u2014 Saffrona\u2019s Saffron Girl and Your Guide to Afghan Saffron, Research &amp; Tradition<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87dd547 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"87dd547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764ee85 elementor-widget elementor-widget-text-editor\" data-id=\"764ee85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Welcome to the Saffron Academy \u2014 a knowledge hub exploring saffron, its uses, history, culture and modern research.<\/p><p>I am Raihana, the Saffron Girl, and I invite you to discover this remarkable spice, from its traditional roots in Afghanistan to current scientific insights in Europe.<\/p><p>Explore research on saffron and wellbeing, discover its culinary role and new applications, and learn why Afghan saffron is valued around the world.<\/p><p>Immerse yourself in saffron with curiosity, knowledge and passion. The Saffron Academy brings you well-founded information, inspiring perspectives and a closer connection to authentic, high-quality saffron.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c71681e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c71681e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The <a href=\"https:\/\/www.iso.org\/standard\/44523.html\" target=\"_blank\" rel=\"noopener\"><strong>ISO 3632 saffron standard<\/strong><\/a> provides a framework for many saffron quality analyses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6d2d77 e-flex e-con-boxed e-con e-parent\" data-id=\"a6d2d77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-etheme-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/saffrona.eu\\\/en\\\/saffron-academy\\\/saffron-research\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-5cad1d5 e-con-full e-flex e-con e-child\" data-id=\"5cad1d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a640166 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a640166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bong\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M302.5 512c23.18 0 44.43-12.58 56-32.66C374.69 451.26 384 418.75 384 384c0-36.12-10.08-69.81-27.44-98.62L400 241.94l9.38 9.38c6.25 6.25 16.38 6.25 22.63 0l11.3-11.32c6.25-6.25 6.25-16.38 0-22.63l-52.69-52.69c-6.25-6.25-16.38-6.25-22.63 0l-11.31 11.31c-6.25 6.25-6.25 16.38 0 22.63l9.38 9.38-39.41 39.41c-11.56-11.37-24.53-21.33-38.65-29.51V63.74l15.97-.02c8.82-.01 15.97-7.16 15.98-15.98l.04-31.72C320 7.17 312.82-.01 303.97 0L80.03.26c-8.82.01-15.97 7.16-15.98 15.98l-.04 31.73c-.01 8.85 7.17 16.02 16.02 16.01L96 63.96v153.93C38.67 251.1 0 312.97 0 384c0 34.75 9.31 67.27 25.5 95.34C37.08 499.42 58.33 512 81.5 512h221zM120.06 259.43L144 245.56V63.91l96-.11v181.76l23.94 13.87c24.81 14.37 44.12 35.73 56.56 60.57h-257c12.45-24.84 31.75-46.2 56.56-60.57z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06f9f7 elementor-widget elementor-widget-heading\" data-id=\"b06f9f7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"saffron-topics\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-academy\/saffron-research\/\">Science &amp; Research<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e34b3b elementor-widget elementor-widget-text-editor\" data-id=\"2e34b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Recent studies, laboratory analyses and scientific insights on saffron from around the world.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-etheme-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/saffrona.eu\\\/en\\\/saffron-academy\\\/saffron-health-and-wellbeing\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-77f5ac8 e-con-full e-flex e-con e-child\" data-id=\"77f5ac8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e1990b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7e1990b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-envira\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 32c477.6 0 366.6 317.3 367.1 366.3L448 480h-26l-70.4-71.2c-39 4.2-124.4 34.5-214.4-37C47 300.3 52 214.7 0 32zm79.7 46c-49.7-23.5-5.2 9.2-5.2 9.2 45.2 31.2 66 73.7 90.2 119.9 31.5 60.2 79 139.7 144.2 167.7 65 28 34.2 12.5 6-8.5-28.2-21.2-68.2-87-91-130.2-31.7-60-61-118.6-144.2-158.1z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f526fbf elementor-widget elementor-widget-heading\" data-id=\"f526fbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-academy\/saffron-health-and-wellbeing\/\">Health &amp; Wellbeing<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06cf87 elementor-widget elementor-widget-text-editor\" data-id=\"b06cf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explore research on saffron, mood and nutrition, from traditional uses to modern scientific studies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-etheme-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/saffrona.eu\\\/en\\\/saffron-academy\\\/saffron-recipes\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-3f28b04 e-con-full e-flex e-con e-child\" data-id=\"3f28b04\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eacbd29 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"eacbd29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-search\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M505 442.7L405.3 343c-4.5-4.5-10.6-7-17-7H372c27.6-35.3 44-79.7 44-128C416 93.1 322.9 0 208 0S0 93.1 0 208s93.1 208 208 208c48.3 0 92.7-16.4 128-44v16.3c0 6.4 2.5 12.5 7 17l99.7 99.7c9.4 9.4 24.6 9.4 33.9 0l28.3-28.3c9.4-9.4 9.4-24.6.1-34zM208 336c-70.7 0-128-57.2-128-128 0-70.7 57.2-128 128-128 70.7 0 128 57.2 128 128 0 70.7-57.2 128-128 128z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dde789 elementor-widget elementor-widget-heading\" data-id=\"9dde789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-academy\/saffron-recipes\/\">Saffron Recipes<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b93e6b9 elementor-widget elementor-widget-text-editor\" data-id=\"b93e6b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Saffron in the kitchen: authentic Afghan and modern European recipes, with practical tips for using saffron.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f09a44 e-flex e-con-boxed e-con e-parent\" data-id=\"7f09a44\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-etheme-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/saffrona.eu\\\/en\\\/saffron-academy\\\/saffron-culture-and-history\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-f53f1e1 e-con-full e-flex e-con e-child\" data-id=\"f53f1e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2616a55 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2616a55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-people-arrows\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M96,128A64,64,0,1,0,32,64,64,64,0,0,0,96,128Zm0,176.08a44.11,44.11,0,0,1,13.64-32L181.77,204c1.65-1.55,3.77-2.31,5.61-3.57A63.91,63.91,0,0,0,128,160H64A64,64,0,0,0,0,224v96a32,32,0,0,0,32,32V480a32,32,0,0,0,32,32h64a32,32,0,0,0,32-32V383.61l-50.36-47.53A44.08,44.08,0,0,1,96,304.08ZM480,128a64,64,0,1,0-64-64A64,64,0,0,0,480,128Zm32,32H448a63.91,63.91,0,0,0-59.38,40.42c1.84,1.27,4,2,5.62,3.59l72.12,68.06a44.37,44.37,0,0,1,0,64L416,383.62V480a32,32,0,0,0,32,32h64a32,32,0,0,0,32-32V352a32,32,0,0,0,32-32V224A64,64,0,0,0,512,160ZM444.4,295.34l-72.12-68.06A12,12,0,0,0,352,236v36H224V236a12,12,0,0,0-20.28-8.73L131.6,295.34a12.4,12.4,0,0,0,0,17.47l72.12,68.07A12,12,0,0,0,224,372.14V336H352v36.14a12,12,0,0,0,20.28,8.74l72.12-68.07A12.4,12.4,0,0,0,444.4,295.34Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b580d4c elementor-widget elementor-widget-heading\" data-id=\"b580d4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-academy\/saffron-culture-and-history\/\">Culture &amp; History<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96d3620 elementor-widget elementor-widget-text-editor\" data-id=\"96d3620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The cultural and historical significance of saffron, from antiquity to the present day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-etheme-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/saffrona.eu\\\/en\\\/saffron-academy\\\/saffron-innovation\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-e130c58 e-con-full e-flex e-con e-child\" data-id=\"e130c58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeca2db elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"aeca2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-industry\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M475.115 163.781L336 252.309v-68.28c0-18.916-20.931-30.399-36.885-20.248L160 252.309V56c0-13.255-10.745-24-24-24H24C10.745 32 0 42.745 0 56v400c0 13.255 10.745 24 24 24h464c13.255 0 24-10.745 24-24V184.029c0-18.917-20.931-30.399-36.885-20.248z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f196217 elementor-widget elementor-widget-heading\" data-id=\"f196217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-academy\/saffron-innovation\/\">Innovation &amp; Industry<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdbfef2 elementor-widget elementor-widget-text-editor\" data-id=\"cdbfef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Explore new applications of saffron in cosmetics, technology and food production.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-etheme-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/saffrona.eu\\\/en\\\/saffron-academy\\\/afghan-saffron\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-50d950d e-con-full e-flex e-con e-child\" data-id=\"50d950d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f60014 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3f60014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-seedling\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M64 96H0c0 123.7 100.3 224 224 224v144c0 8.8 7.2 16 16 16h32c8.8 0 16-7.2 16-16V320C288 196.3 187.7 96 64 96zm384-64c-84.2 0-157.4 46.5-195.7 115.2 27.7 30.2 48.2 66.9 59 107.6C424 243.1 512 147.9 512 32h-64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d04c057 elementor-widget elementor-widget-heading\" data-id=\"d04c057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-academy\/afghan-saffron\/\">Afghan Saffron<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da8d066 elementor-widget elementor-widget-text-editor\" data-id=\"da8d066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The stories, people and traditions behind saffron cultivation in Afghanistan \u2014 the heart of our product.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d108508 e-flex e-con-boxed e-con e-parent\" data-id=\"d108508\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27941a0 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"27941a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7890456 elementor-widget elementor-widget-heading\" data-id=\"7890456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A Message from Raihana \u2014 The Saffron Girl<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c66ca9f elementor-widget elementor-widget-text-editor\" data-id=\"c66ca9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every saffron flower tells a story of patience, skilled handwork and hope.<\/p><p>Thank you for being part of this story.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a83eca5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a83eca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9451613 e-flex e-con-boxed e-con e-parent\" data-id=\"9451613\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b5e029 elementor-widget elementor-widget-heading\" data-id=\"7b5e029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest Studies &amp; Insights<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81b767b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"81b767b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a7409c elementor-widget elementor-widget-text-editor\" data-id=\"7a7409c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Recent articles and scientific reports on saffron from around the world.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24fae1a elementor-widget elementor-widget-etheme_posts\" data-id=\"24fae1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cols_mobile&quot;:&quot;1&quot;,&quot;cols_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:31,&quot;sizes&quot;:[]},&quot;rows_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:41,&quot;sizes&quot;:[]},&quot;query_type&quot;:&quot;categories&quot;,&quot;cols&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;cols_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cols_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;rows_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;rows_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"etheme_posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"etheme-posts-wrapper etheme-grid\">\n                        <article class=\"etheme-post post-2609 post type-post status-publish format-standard hentry category-saffron-research\">\n                    <div class=\"etheme-post-content \">\n                <span class=\"etheme-post-terms etheme-post-categories\"><a href=\"https:\/\/saffrona.eu\/en\/category\/saffron-research\/\">Science &amp; Research<\/a><\/span><h3 class=\"etheme-post-title\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-growing-systems\/\">Saffron Growing Systems Compared: Findings from a Kentucky Field Study<\/a><\/h3><div class=\"etheme-post-excerpt\">Why saffron growing systems need scientific comparison Saffron (Crocus sativus L.) is a high-value crop, but cultivation remains demanding. Drainage, soil structure, seasonal temperatures and...<\/div><a class=\"etheme-post-button\" href=\"https:\/\/saffrona.eu\/en\/saffron-growing-systems\/\"><span class=\"button-text\">Read more<\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M23.928 11.832c-0.048-0.12-0.12-0.216-0.168-0.264l-7.776-8.16c-0.12-0.144-0.288-0.216-0.48-0.24-0.168 0-0.36 0.048-0.48 0.168-0.288 0.24-0.312 0.672-0.048 0.984l6.648 6.984h-20.904c-0.384 0-0.696 0.312-0.696 0.696s0.312 0.672 0.696 0.672h20.904l-6.624 7.008c-0.12 0.144-0.192 0.312-0.168 0.48 0 0.192 0.096 0.36 0.216 0.48 0.12 0.144 0.312 0.216 0.48 0.216 0.144 0 0.312-0.048 0.48-0.192l7.776-8.16c0 0 0.168-0.264 0.168-0.336 0.024-0.12 0.024-0.216-0.024-0.336z\"><\/path><\/svg><\/a>        <div class=\"etheme-post-meta-data\">\n                        <span class=\"etheme-post-date\">\n        <a href=\"https:\/\/saffrona.eu\/en\/2026\/02\/\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\">\n<path d=\"M22.56 1.68h-2.568v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.76c-0.264 0-0.576 0.24-0.576 0.576v1.032h-8.28v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.712c-0.264 0-0.576 0.24-0.576 0.576v1.032h-2.496c-0.264 0-0.552 0.24-0.552 0.576v21.096c0 0.264 0.24 0.576 0.576 0.576h21.096c0.264 0 0.576-0.24 0.576-0.576v-21.12c-0.024-0.312-0.264-0.552-0.576-0.552zM22.032 7.080v15.72h-20.016v-15.72h20.016zM5.136 3.24v-2.040h1.632v2.064h-1.632zM17.232 3.24v-2.040h1.632v2.064h-1.632zM4.608 4.392h2.76c0.264 0 0.576-0.24 0.576-0.576v-1.032h8.256v1.032c0 0.264 0.24 0.576 0.576 0.576h2.736c0.264 0 0.576-0.24 0.576-0.576v-1.032h1.992v3.216h-20.064v-3.216h2.040v1.032c-0.024 0.264 0.216 0.576 0.552 0.576zM19.584 9.096h-15.168v11.664h15.192v-11.664zM18.48 17.232v2.424h-2.424v-2.424h2.424zM18.48 13.704v2.448h-2.424v-2.448h2.424zM18.48 10.176v2.448h-2.424v-2.448h2.424zM14.976 17.232v2.424h-2.4v-2.424h2.4zM14.976 13.704v2.448h-2.4v-2.448h2.4zM14.976 10.176v2.448h-2.4v-2.448h2.4zM9.024 12.624v-2.448h2.424v2.448h-2.424zM9.024 16.152v-2.448h2.424v2.448h-2.424zM11.448 17.232v2.424h-2.424v-2.424h2.424zM7.92 17.232v2.424h-2.424v-2.424h2.424zM7.944 13.704v2.448h-2.424v-2.448h2.424zM7.944 10.176v2.448h-2.424v-2.448h2.424z\"><\/path>\n<\/svg> February 7, 2026<\/a>            <\/span>\n                <\/div>\n                    <\/div>\n                <\/article>\n                <article class=\"etheme-post post-403 post type-post status-publish format-standard has-post-thumbnail hentry category-saffron-innovation tag-safranmadchen tag-saffrona tag-saffrona-academy\">\n                <div class=\"etheme-post-image-wrapper etheme-image-hover etheme-image-hover-scaleIn\">\n            <a class=\"etheme-post-image-inner\" href=\"https:\/\/saffrona.eu\/en\/saffron-cultivation-germany-saxony\/\">\n            <img decoding=\"async\" src=\"https:\/\/saffrona.eu\/en\/wp-content\/uploads\/elementor\/thumbs\/safran-farm-rumdqicall3i66kv3ebzvrud977cxqpq0q1fv6jly4.jpg\" title=\"Saffron Farming in Germany\" alt=\"Illustration of a farmer harvesting saffron flowers in Saxony, Germany\" loading=\"lazy\" \/>        <div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>        <\/div>\n                    <\/a>\n                            <span class=\"etheme-post-date-label inside\">\n                            <span class=\"etheme-post-day\">22<\/span><span class=\"etheme-post-month\">Oct<\/span>                        <\/span>\n                            <span class=\"etheme-post-terms-label\">\n                            <span class=\"etheme-post-terms etheme-post-categories\"><a href=\"https:\/\/saffrona.eu\/en\/category\/saffron-innovation\/\">Innovation &amp; Industry<\/a><\/span>                        <\/span>\n                            <\/div>\n                        <div class=\"etheme-post-content \">\n                <h3 class=\"etheme-post-title\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-cultivation-germany-saxony\/\">Saffron Cultivation in Germany: A Harvest Story from Saxony<\/a><\/h3><div class=\"etheme-post-excerpt\">Saffron cultivation in Germany connects a familiar culinary spice with local growing experiments and revived regional interest. An October 2025 MDR report from D\u00f6brichau, near...<\/div><a class=\"etheme-post-button\" href=\"https:\/\/saffrona.eu\/en\/saffron-cultivation-germany-saxony\/\"><span class=\"button-text\">Read more<\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M23.928 11.832c-0.048-0.12-0.12-0.216-0.168-0.264l-7.776-8.16c-0.12-0.144-0.288-0.216-0.48-0.24-0.168 0-0.36 0.048-0.48 0.168-0.288 0.24-0.312 0.672-0.048 0.984l6.648 6.984h-20.904c-0.384 0-0.696 0.312-0.696 0.696s0.312 0.672 0.696 0.672h20.904l-6.624 7.008c-0.12 0.144-0.192 0.312-0.168 0.48 0 0.192 0.096 0.36 0.216 0.48 0.12 0.144 0.312 0.216 0.48 0.216 0.144 0 0.312-0.048 0.48-0.192l7.776-8.16c0 0 0.168-0.264 0.168-0.336 0.024-0.12 0.024-0.216-0.024-0.336z\"><\/path><\/svg><\/a>        <div class=\"etheme-post-meta-data\">\n                        <span class=\"etheme-post-date\">\n        <a href=\"https:\/\/saffrona.eu\/en\/2025\/10\/\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\">\n<path d=\"M22.56 1.68h-2.568v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.76c-0.264 0-0.576 0.24-0.576 0.576v1.032h-8.28v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.712c-0.264 0-0.576 0.24-0.576 0.576v1.032h-2.496c-0.264 0-0.552 0.24-0.552 0.576v21.096c0 0.264 0.24 0.576 0.576 0.576h21.096c0.264 0 0.576-0.24 0.576-0.576v-21.12c-0.024-0.312-0.264-0.552-0.576-0.552zM22.032 7.080v15.72h-20.016v-15.72h20.016zM5.136 3.24v-2.040h1.632v2.064h-1.632zM17.232 3.24v-2.040h1.632v2.064h-1.632zM4.608 4.392h2.76c0.264 0 0.576-0.24 0.576-0.576v-1.032h8.256v1.032c0 0.264 0.24 0.576 0.576 0.576h2.736c0.264 0 0.576-0.24 0.576-0.576v-1.032h1.992v3.216h-20.064v-3.216h2.040v1.032c-0.024 0.264 0.216 0.576 0.552 0.576zM19.584 9.096h-15.168v11.664h15.192v-11.664zM18.48 17.232v2.424h-2.424v-2.424h2.424zM18.48 13.704v2.448h-2.424v-2.448h2.424zM18.48 10.176v2.448h-2.424v-2.448h2.424zM14.976 17.232v2.424h-2.4v-2.424h2.4zM14.976 13.704v2.448h-2.4v-2.448h2.4zM14.976 10.176v2.448h-2.4v-2.448h2.4zM9.024 12.624v-2.448h2.424v2.448h-2.424zM9.024 16.152v-2.448h2.424v2.448h-2.424zM11.448 17.232v2.424h-2.424v-2.424h2.424zM7.92 17.232v2.424h-2.424v-2.424h2.424zM7.944 13.704v2.448h-2.424v-2.448h2.424zM7.944 10.176v2.448h-2.424v-2.448h2.424z\"><\/path>\n<\/svg> October 22, 2025<\/a>            <\/span>\n                <\/div>\n                    <\/div>\n                <\/article>\n                <article class=\"etheme-post post-1989 post type-post status-publish format-standard has-post-thumbnail hentry category-saffron-main-dishes\">\n                <div class=\"etheme-post-image-wrapper etheme-image-hover etheme-image-hover-scaleIn\">\n            <a class=\"etheme-post-image-inner\" href=\"https:\/\/saffrona.eu\/en\/saffron-rice-recipe\/\">\n            <img decoding=\"async\" src=\"https:\/\/saffrona.eu\/en\/wp-content\/uploads\/elementor\/thumbs\/Safranreis-Grundrezept-rumdqekxu8ycvqqbpcphlssivnpw2yaso7fhy2p6n0.jpg\" title=\"Basic Saffron Rice Recipe\" alt=\"Fluffy golden saffron rice with saffron threads\" loading=\"lazy\" \/>        <div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>        <\/div>\n                    <\/a>\n                            <span class=\"etheme-post-date-label inside\">\n                            <span class=\"etheme-post-day\">03<\/span><span class=\"etheme-post-month\">Jan<\/span>                        <\/span>\n                            <span class=\"etheme-post-terms-label\">\n                            <span class=\"etheme-post-terms etheme-post-categories\"><a href=\"https:\/\/saffrona.eu\/en\/category\/saffron-recipes\/saffron-main-dishes\/\">Saffron Main Dishes<\/a><\/span>                        <\/span>\n                            <\/div>\n                        <div class=\"etheme-post-content \">\n                <h3 class=\"etheme-post-title\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-rice-recipe\/\">Basic Saffron Rice Recipe \u2014 Fluffy Golden Basmati in 7 Steps<\/a><\/h3><div class=\"etheme-post-excerpt\">This basic saffron rice recipe is a practical starting point for cooking with saffron. Serve the fluffy golden rice as a simple main course or...<\/div><a class=\"etheme-post-button\" href=\"https:\/\/saffrona.eu\/en\/saffron-rice-recipe\/\"><span class=\"button-text\">Read more<\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M23.928 11.832c-0.048-0.12-0.12-0.216-0.168-0.264l-7.776-8.16c-0.12-0.144-0.288-0.216-0.48-0.24-0.168 0-0.36 0.048-0.48 0.168-0.288 0.24-0.312 0.672-0.048 0.984l6.648 6.984h-20.904c-0.384 0-0.696 0.312-0.696 0.696s0.312 0.672 0.696 0.672h20.904l-6.624 7.008c-0.12 0.144-0.192 0.312-0.168 0.48 0 0.192 0.096 0.36 0.216 0.48 0.12 0.144 0.312 0.216 0.48 0.216 0.144 0 0.312-0.048 0.48-0.192l7.776-8.16c0 0 0.168-0.264 0.168-0.336 0.024-0.12 0.024-0.216-0.024-0.336z\"><\/path><\/svg><\/a>        <div class=\"etheme-post-meta-data\">\n                        <span class=\"etheme-post-date\">\n        <a href=\"https:\/\/saffrona.eu\/en\/2026\/01\/\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\">\n<path d=\"M22.56 1.68h-2.568v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.76c-0.264 0-0.576 0.24-0.576 0.576v1.032h-8.28v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.712c-0.264 0-0.576 0.24-0.576 0.576v1.032h-2.496c-0.264 0-0.552 0.24-0.552 0.576v21.096c0 0.264 0.24 0.576 0.576 0.576h21.096c0.264 0 0.576-0.24 0.576-0.576v-21.12c-0.024-0.312-0.264-0.552-0.576-0.552zM22.032 7.080v15.72h-20.016v-15.72h20.016zM5.136 3.24v-2.040h1.632v2.064h-1.632zM17.232 3.24v-2.040h1.632v2.064h-1.632zM4.608 4.392h2.76c0.264 0 0.576-0.24 0.576-0.576v-1.032h8.256v1.032c0 0.264 0.24 0.576 0.576 0.576h2.736c0.264 0 0.576-0.24 0.576-0.576v-1.032h1.992v3.216h-20.064v-3.216h2.040v1.032c-0.024 0.264 0.216 0.576 0.552 0.576zM19.584 9.096h-15.168v11.664h15.192v-11.664zM18.48 17.232v2.424h-2.424v-2.424h2.424zM18.48 13.704v2.448h-2.424v-2.448h2.424zM18.48 10.176v2.448h-2.424v-2.448h2.424zM14.976 17.232v2.424h-2.4v-2.424h2.4zM14.976 13.704v2.448h-2.4v-2.448h2.4zM14.976 10.176v2.448h-2.4v-2.448h2.4zM9.024 12.624v-2.448h2.424v2.448h-2.424zM9.024 16.152v-2.448h2.424v2.448h-2.424zM11.448 17.232v2.424h-2.424v-2.424h2.424zM7.92 17.232v2.424h-2.424v-2.424h2.424zM7.944 13.704v2.448h-2.424v-2.448h2.424zM7.944 10.176v2.448h-2.424v-2.448h2.424z\"><\/path>\n<\/svg> January 3, 2026<\/a>            <\/span>\n                <\/div>\n                    <\/div>\n                <\/article>\n                <article class=\"etheme-post post-2150 post type-post status-publish format-standard has-post-thumbnail hentry category-saffron-main-dishes\">\n                <div class=\"etheme-post-image-wrapper etheme-image-hover etheme-image-hover-scaleIn\">\n            <a class=\"etheme-post-image-inner\" href=\"https:\/\/saffrona.eu\/en\/quick-saffron-rice\/\">\n            <img decoding=\"async\" src=\"https:\/\/saffrona.eu\/en\/wp-content\/uploads\/elementor\/thumbs\/Schneller-Safranreis-rumdqekxu8ycvqqbpcphlssivnpw2yaso7fhy2p6n0.png\" title=\"Quick Saffron Rice \u2014 Golden Basmati\" alt=\"Fluffy golden basmati rice infused with saffron\" loading=\"lazy\" \/>        <div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>        <\/div>\n                    <\/a>\n                            <span class=\"etheme-post-date-label inside\">\n                            <span class=\"etheme-post-day\">05<\/span><span class=\"etheme-post-month\">Jan<\/span>                        <\/span>\n                            <span class=\"etheme-post-terms-label\">\n                            <span class=\"etheme-post-terms etheme-post-categories\"><a href=\"https:\/\/saffrona.eu\/en\/category\/saffron-recipes\/saffron-main-dishes\/\">Saffron Main Dishes<\/a><\/span>                        <\/span>\n                            <\/div>\n                        <div class=\"etheme-post-content \">\n                <h3 class=\"etheme-post-title\"><a href=\"https:\/\/saffrona.eu\/en\/quick-saffron-rice\/\">Quick saffron rice \u2014 in about 25 minutes<\/a><\/h3><div class=\"etheme-post-excerpt\">Make quick saffron rice with basmati, a warm saffron infusion and gentle cooking. Clear quantities, step-by-step instructions and tips for fluffy golden grains.<\/div><a class=\"etheme-post-button\" href=\"https:\/\/saffrona.eu\/en\/quick-saffron-rice\/\"><span class=\"button-text\">Read more<\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M23.928 11.832c-0.048-0.12-0.12-0.216-0.168-0.264l-7.776-8.16c-0.12-0.144-0.288-0.216-0.48-0.24-0.168 0-0.36 0.048-0.48 0.168-0.288 0.24-0.312 0.672-0.048 0.984l6.648 6.984h-20.904c-0.384 0-0.696 0.312-0.696 0.696s0.312 0.672 0.696 0.672h20.904l-6.624 7.008c-0.12 0.144-0.192 0.312-0.168 0.48 0 0.192 0.096 0.36 0.216 0.48 0.12 0.144 0.312 0.216 0.48 0.216 0.144 0 0.312-0.048 0.48-0.192l7.776-8.16c0 0 0.168-0.264 0.168-0.336 0.024-0.12 0.024-0.216-0.024-0.336z\"><\/path><\/svg><\/a>        <div class=\"etheme-post-meta-data\">\n                        <span class=\"etheme-post-date\">\n        <a href=\"https:\/\/saffrona.eu\/en\/2026\/01\/\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\">\n<path d=\"M22.56 1.68h-2.568v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.76c-0.264 0-0.576 0.24-0.576 0.576v1.032h-8.28v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.712c-0.264 0-0.576 0.24-0.576 0.576v1.032h-2.496c-0.264 0-0.552 0.24-0.552 0.576v21.096c0 0.264 0.24 0.576 0.576 0.576h21.096c0.264 0 0.576-0.24 0.576-0.576v-21.12c-0.024-0.312-0.264-0.552-0.576-0.552zM22.032 7.080v15.72h-20.016v-15.72h20.016zM5.136 3.24v-2.040h1.632v2.064h-1.632zM17.232 3.24v-2.040h1.632v2.064h-1.632zM4.608 4.392h2.76c0.264 0 0.576-0.24 0.576-0.576v-1.032h8.256v1.032c0 0.264 0.24 0.576 0.576 0.576h2.736c0.264 0 0.576-0.24 0.576-0.576v-1.032h1.992v3.216h-20.064v-3.216h2.040v1.032c-0.024 0.264 0.216 0.576 0.552 0.576zM19.584 9.096h-15.168v11.664h15.192v-11.664zM18.48 17.232v2.424h-2.424v-2.424h2.424zM18.48 13.704v2.448h-2.424v-2.448h2.424zM18.48 10.176v2.448h-2.424v-2.448h2.424zM14.976 17.232v2.424h-2.4v-2.424h2.4zM14.976 13.704v2.448h-2.4v-2.448h2.4zM14.976 10.176v2.448h-2.4v-2.448h2.4zM9.024 12.624v-2.448h2.424v2.448h-2.424zM9.024 16.152v-2.448h2.424v2.448h-2.424zM11.448 17.232v2.424h-2.424v-2.424h2.424zM7.92 17.232v2.424h-2.424v-2.424h2.424zM7.944 13.704v2.448h-2.424v-2.448h2.424zM7.944 10.176v2.448h-2.424v-2.448h2.424z\"><\/path>\n<\/svg> January 5, 2026<\/a>            <\/span>\n                <\/div>\n                    <\/div>\n                <\/article>\n                <article class=\"etheme-post post-1814 post type-post status-publish format-standard has-post-thumbnail hentry category-saffron-drinks-and-teas\">\n                <div class=\"etheme-post-image-wrapper etheme-image-hover etheme-image-hover-scaleIn\">\n            <a class=\"etheme-post-image-inner\" href=\"https:\/\/saffrona.eu\/en\/cold-saffron-water\/\">\n            <img decoding=\"async\" src=\"https:\/\/saffrona.eu\/en\/wp-content\/uploads\/elementor\/thumbs\/Safran-Wasser-kalt-rumdqfis12zn7coyjv446ajzh1l9anej0c2zfcnsgs.jpg\" title=\"Cold Saffron Water\" alt=\"Pale golden saffron water in a glass\" loading=\"lazy\" \/>        <div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>        <\/div>\n                    <\/a>\n                            <span class=\"etheme-post-date-label inside\">\n                            <span class=\"etheme-post-day\">30<\/span><span class=\"etheme-post-month\">Dec<\/span>                        <\/span>\n                            <span class=\"etheme-post-terms-label\">\n                            <span class=\"etheme-post-terms etheme-post-categories\"><a href=\"https:\/\/saffrona.eu\/en\/category\/saffron-recipes\/saffron-drinks-and-teas\/\">Saffron Drinks &amp; Teas<\/a><\/span>                        <\/span>\n                            <\/div>\n                        <div class=\"etheme-post-content \">\n                <h3 class=\"etheme-post-title\"><a href=\"https:\/\/saffrona.eu\/en\/cold-saffron-water\/\">Cold Saffron Water \u2014 A Simple Golden Infusion in 5 Steps<\/a><\/h3><div class=\"etheme-post-excerpt\">Cold saffron water is a simple infusion made from water and a few saffron threads. Prepare it hot, cool it and serve chilled for a...<\/div><a class=\"etheme-post-button\" href=\"https:\/\/saffrona.eu\/en\/cold-saffron-water\/\"><span class=\"button-text\">Read more<\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M23.928 11.832c-0.048-0.12-0.12-0.216-0.168-0.264l-7.776-8.16c-0.12-0.144-0.288-0.216-0.48-0.24-0.168 0-0.36 0.048-0.48 0.168-0.288 0.24-0.312 0.672-0.048 0.984l6.648 6.984h-20.904c-0.384 0-0.696 0.312-0.696 0.696s0.312 0.672 0.696 0.672h20.904l-6.624 7.008c-0.12 0.144-0.192 0.312-0.168 0.48 0 0.192 0.096 0.36 0.216 0.48 0.12 0.144 0.312 0.216 0.48 0.216 0.144 0 0.312-0.048 0.48-0.192l7.776-8.16c0 0 0.168-0.264 0.168-0.336 0.024-0.12 0.024-0.216-0.024-0.336z\"><\/path><\/svg><\/a>        <div class=\"etheme-post-meta-data\">\n                        <span class=\"etheme-post-date\">\n        <a href=\"https:\/\/saffrona.eu\/en\/2025\/12\/\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\">\n<path d=\"M22.56 1.68h-2.568v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.76c-0.264 0-0.576 0.24-0.576 0.576v1.032h-8.28v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.712c-0.264 0-0.576 0.24-0.576 0.576v1.032h-2.496c-0.264 0-0.552 0.24-0.552 0.576v21.096c0 0.264 0.24 0.576 0.576 0.576h21.096c0.264 0 0.576-0.24 0.576-0.576v-21.12c-0.024-0.312-0.264-0.552-0.576-0.552zM22.032 7.080v15.72h-20.016v-15.72h20.016zM5.136 3.24v-2.040h1.632v2.064h-1.632zM17.232 3.24v-2.040h1.632v2.064h-1.632zM4.608 4.392h2.76c0.264 0 0.576-0.24 0.576-0.576v-1.032h8.256v1.032c0 0.264 0.24 0.576 0.576 0.576h2.736c0.264 0 0.576-0.24 0.576-0.576v-1.032h1.992v3.216h-20.064v-3.216h2.040v1.032c-0.024 0.264 0.216 0.576 0.552 0.576zM19.584 9.096h-15.168v11.664h15.192v-11.664zM18.48 17.232v2.424h-2.424v-2.424h2.424zM18.48 13.704v2.448h-2.424v-2.448h2.424zM18.48 10.176v2.448h-2.424v-2.448h2.424zM14.976 17.232v2.424h-2.4v-2.424h2.4zM14.976 13.704v2.448h-2.4v-2.448h2.4zM14.976 10.176v2.448h-2.4v-2.448h2.4zM9.024 12.624v-2.448h2.424v2.448h-2.424zM9.024 16.152v-2.448h2.424v2.448h-2.424zM11.448 17.232v2.424h-2.424v-2.424h2.424zM7.92 17.232v2.424h-2.424v-2.424h2.424zM7.944 13.704v2.448h-2.424v-2.448h2.424zM7.944 10.176v2.448h-2.424v-2.448h2.424z\"><\/path>\n<\/svg> December 30, 2025<\/a>            <\/span>\n                <\/div>\n                    <\/div>\n                <\/article>\n                <article class=\"etheme-post post-2923 post type-post status-publish format-standard has-post-thumbnail hentry category-saffron-mood-and-mental-wellbeing\">\n                <div class=\"etheme-post-image-wrapper etheme-image-hover etheme-image-hover-scaleIn\">\n            <a class=\"etheme-post-image-inner\" href=\"https:\/\/saffrona.eu\/en\/saffron-and-adhd\/\">\n            <img decoding=\"async\" src=\"https:\/\/saffrona.eu\/en\/wp-content\/uploads\/elementor\/thumbs\/ADHS-Safran-rumdqdn3nex2k4rouuav1b12a9uiv972c2s0gsqkt8.png\" title=\"ADHD Symptoms and Saffron Research\" alt=\"Graphic showing the core ADHD symptoms of hyperactivity, inattention and impulsivity\" loading=\"lazy\" \/>        <div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>        <\/div>\n                    <\/a>\n                            <span class=\"etheme-post-date-label inside\">\n                            <span class=\"etheme-post-day\">12<\/span><span class=\"etheme-post-month\">Jul<\/span>                        <\/span>\n                            <span class=\"etheme-post-terms-label\">\n                            <span class=\"etheme-post-terms etheme-post-categories\"><a href=\"https:\/\/saffrona.eu\/en\/category\/saffron-health\/saffron-mood-and-mental-wellbeing\/\">Saffron, Mood &amp; Mental Wellbeing<\/a><\/span>                        <\/span>\n                            <\/div>\n                        <div class=\"etheme-post-content \">\n                <h3 class=\"etheme-post-title\"><a href=\"https:\/\/saffrona.eu\/en\/saffron-and-adhd\/\">Saffron and ADHD: What Clinical Studies Show<\/a><\/h3><div class=\"etheme-post-excerpt\">Care for children with attention-deficit\/hyperactivity disorder (ADHD) can include behavioural support and, depending on age, symptoms and individual circumstances, medicines such as methylphenidate. These approaches...<\/div><a class=\"etheme-post-button\" href=\"https:\/\/saffrona.eu\/en\/saffron-and-adhd\/\"><span class=\"button-text\">Read more<\/span><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path d=\"M23.928 11.832c-0.048-0.12-0.12-0.216-0.168-0.264l-7.776-8.16c-0.12-0.144-0.288-0.216-0.48-0.24-0.168 0-0.36 0.048-0.48 0.168-0.288 0.24-0.312 0.672-0.048 0.984l6.648 6.984h-20.904c-0.384 0-0.696 0.312-0.696 0.696s0.312 0.672 0.696 0.672h20.904l-6.624 7.008c-0.12 0.144-0.192 0.312-0.168 0.48 0 0.192 0.096 0.36 0.216 0.48 0.12 0.144 0.312 0.216 0.48 0.216 0.144 0 0.312-0.048 0.48-0.192l7.776-8.16c0 0 0.168-0.264 0.168-0.336 0.024-0.12 0.024-0.216-0.024-0.336z\"><\/path><\/svg><\/a>        <div class=\"etheme-post-meta-data\">\n                        <span class=\"etheme-post-date\">\n        <a href=\"https:\/\/saffrona.eu\/en\/2026\/07\/\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" viewBox=\"0 0 24 24\">\n<path d=\"M22.56 1.68h-2.568v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.76c-0.264 0-0.576 0.24-0.576 0.576v1.032h-8.28v-1.032c0-0.264-0.24-0.576-0.576-0.576h-2.712c-0.264 0-0.576 0.24-0.576 0.576v1.032h-2.496c-0.264 0-0.552 0.24-0.552 0.576v21.096c0 0.264 0.24 0.576 0.576 0.576h21.096c0.264 0 0.576-0.24 0.576-0.576v-21.12c-0.024-0.312-0.264-0.552-0.576-0.552zM22.032 7.080v15.72h-20.016v-15.72h20.016zM5.136 3.24v-2.040h1.632v2.064h-1.632zM17.232 3.24v-2.040h1.632v2.064h-1.632zM4.608 4.392h2.76c0.264 0 0.576-0.24 0.576-0.576v-1.032h8.256v1.032c0 0.264 0.24 0.576 0.576 0.576h2.736c0.264 0 0.576-0.24 0.576-0.576v-1.032h1.992v3.216h-20.064v-3.216h2.040v1.032c-0.024 0.264 0.216 0.576 0.552 0.576zM19.584 9.096h-15.168v11.664h15.192v-11.664zM18.48 17.232v2.424h-2.424v-2.424h2.424zM18.48 13.704v2.448h-2.424v-2.448h2.424zM18.48 10.176v2.448h-2.424v-2.448h2.424zM14.976 17.232v2.424h-2.4v-2.424h2.4zM14.976 13.704v2.448h-2.4v-2.448h2.4zM14.976 10.176v2.448h-2.4v-2.448h2.4zM9.024 12.624v-2.448h2.424v2.448h-2.424zM9.024 16.152v-2.448h2.424v2.448h-2.424zM11.448 17.232v2.424h-2.424v-2.424h2.424zM7.92 17.232v2.424h-2.424v-2.424h2.424zM7.944 13.704v2.448h-2.424v-2.448h2.424zM7.944 10.176v2.448h-2.424v-2.448h2.424z\"><\/path>\n<\/svg> July 12, 2026<\/a>            <\/span>\n                <\/div>\n                    <\/div>\n                <\/article>\n                    <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Explore Topics Learn, explore and experience the world of saffron \u2014 presented by Saffrona and the Saffron Academy. From Afghan tradition to modern science. Saffron&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-230","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/pages\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":185,"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/pages\/230\/revisions"}],"predecessor-version":[{"id":3886,"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/pages\/230\/revisions\/3886"}],"wp:attachment":[{"href":"https:\/\/saffrona.eu\/en\/wp-json\/wp\/v2\/media?parent=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}